SERVICES
In-Person Training:
One-on-one coaching at my private condo gym in High Park.
Strength, conditioning, and fat loss programming built around your goals, your body, and your schedule.
Starting at $75/session.
Mobile Training:
Can't make it to me? I'll come to you (GTA.)
personalized programming, brought to your home or gym.
Starting at $110/session.
Online Coaching:
Starting at $150/month.
Custom programming you can follow anywhere, with check-ins and
support built around how much guidance you want.
- Essential - self-guided plan, no check-ins.
- Standard -biweekly check-in, messaging support.
- Premium - weekly check-in, priority messaging, nutrition guidance.
Nutrition Coaching:
Science-backed guidance designed to fit your life, not restrict it.
Available as a standalone service or added to any training package. Starting at $100/month.
Toronto Personal Trainer • Strength • Conditioning • Fat Loss
Along the way, I fell completely in love with the process. I realized that movement and proper nutrition aren't about punishing your body, they’re about empowering it. As our bodies and metabolisms evolve with age, staying fit becomes a practice of lifelong learning, and I knew I wanted to share that with others. I made it my mission to help people bypass the confusion I faced and build a clear path toward their goals.
Today, as a NASM Certified Personal Trainer & Nutrition Coach, I combine my personal experience with proven strategy. I don't believe in extreme restrictions or cookie-cutter routines. I believe in building a body that's capable of doing anything. That's why I coach across three distinct pillars: Strength, Conditioning, and Fat Loss.
Whether we train online or in person, my goal is to empower you by:
Equipping you with clear, effective tools that simplify the process.
Structuring a fitness routine that fits seamlessly into your life.
Helping you build a strong, healthy body on your own terms.
My Story & Philosophy
My name is Victoria, and my journey into fitness started right where yours might be starting today.
Back in 2019, I found myself feeling out of shape and uncomfortable in my own skin. I wanted my clothes to fit better, and more importantly, I wanted to feel better. Deciding to make a change was easy, figuring out how to do it was where the real challenge began. I was buried under a wall of overwhelming information, trying to separate science-backed truth from fitness hype.
Through trial, error, and sheer persistence, I lost over 30 pounds, built real strength, and transformed my relationship with food and exercise.
Ready to take the first step?
You don’t have to figure it out alone. Let’s build a plan that works for your life, your body and your goals.
“A significant improvement in my body.”
"I have been working with Yemz Coaching for several months now and I absolutely love our sessions. Victoria is very professional, passionate, and brings a lot of positive energy to each session. I have noticed a significant improvement in my body since we started working together. If you're looking for a trainer who is passionate about fitness, Yemz Coaching is for you."
– Dwight A.
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“A true partner in my wellness journey."
"Taking care of your physical fitness requires a lot more planning and preparation than I thought it would. At this stage, I have a champion, a partner in my wellness journey, and the ultimate accountability partner who gets me sweating at 6:30 AM! Thank you for your dedication to my wellness and fitness, and thank you for being committed to this journey with me. Every day with Yemz Coaching is a great day!"
– Jerusha
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"Realizing I am capable of being strong."
"I've been training with Victoria for almost three months now, and my biggest goal was to overcome the fear of lifting weights and realize that I was capable of being strong. That's exactly what she's helped me achieve. Every session, Victoria pushes me to do more than I think I can. She's incredibly supportive, positive, and always motivates me to finish that last set. I'm stronger than I've ever been, I feel more confident in the gym, and it's amazing to see how my body continues to transform."
– Anna Z.
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“The perfect balance of fat loss and muscle building."
"I’ve had such a positive experience working with Victoria. She really listens to my goals and creates workouts that help me focus on both fat loss and building muscle. She is knowledgeable, supportive, and makes every session enjoyable and motivating. I've already noticed progress in my strength and confidence, and I highly recommend her to anyone looking for a trainer who is attentive and encouraging!"
– Shuang W.
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Let's Connect
Have a question about remote coaching, in-person training, or just want to see if we’d be a good fit to work together?
Drop your details in the form below, and I will personally get back to you within 24 to 48 business hours.
